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Blog Archive

  • ▼  2014 (10)
    • ▼  September (5)
      • SHRED 2 SHED!
      • KICK IT - PICK IT - Review of Oxygen Magazines "Ea...
      • HOLY GUACAMOLE!
      • FRESH Lime Cilantro Fajita Chicken with Fresh Pico...
      • Quick Combos - Oxygen Magazine!
    • ►  August (2)
    • ►  July (1)
    • ►  January (2)
  • ►  2013 (13)
    • ►  September (1)
    • ►  August (4)
    • ►  February (6)
    • ►  January (2)
  • ►  2012 (31)
    • ►  December (1)
    • ►  March (2)
    • ►  February (13)
    • ►  January (15)

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Popular Posts

  • Quick Combos - Oxygen Magazine!
    I'm go back, over and over again, to my trusty clean eating and motivation magazines, books, and tips from Oxygen Magazine. I hav...
  • SHRED 2 SHED!
    What is SHRED 2 SHED? Have you ever known the beauty and vibrancy of vegetables? When you take something like a carrot, clean i...
  • HEAVENLY BANANA COCONUT NUT BREAD RECIPE
    This recipe is one of my favorites! It tastes just like Homemade Banana Nut Bread! When it bakes, it is so delicious and warm, and ...
  • OXYGEN MAGAZINE for WOMEN, a must have!!!!!!!!!
    I have subscribed to OXYGEN MAGAZINE for Women, FOR YEARS!!!!  www.oxygenmag.com It is a MUST HAVE!!! (Oxygen Magazine does not pay for m...
  • KICK IT - PICK IT - Review of Oxygen Magazines "Eat Better"!
    I love the KICK IT - PICK IT  sections of any books, magazine,... and especially Oxygen Magazine because  #1 they are my favor...
  • Valentine's = Strawberries!
      When I think of the month February, one of the first things that comes to my mind in Strawberries! They are almost as high on the ...
  • HOLY GUACAMOLE!
    I just had to share this photo because: #1 It's Hilarious #2 It's Ironic #3 I love Avocados So the reason I think thi...
  • Try this, Not that.....from OXYGENMAG.COM
    Here are some HELPFUL tips, again from OXYGEN MAGAZINE. I really like reading Oxygen Magazine for women because they have workout plans, m...
  • NUTRITION LOG...Use this to track your daily nutrition!!
  • SNACKING, Did you know?
    DID you know that I eat all of the time, and I STAY hungry!!! I lost 20 pounds back in 2003 and have kept it off, and I EAT ALL OF THE TIM...

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This policy is valid from 08 September 2014


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Disclaimer: I am not a doctor and you should consult a physician before starting any new exercise or nutrition plan. The following blog excerpts are my own experiences, and experiences of others, and are meant for informational purposes only.
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