Sweet!!

Lately, I have noticed that I have a really hard time eating enough vegetables. Sometimes the preparation takes too long, and sometimes I don't think about taking canned vegetables to work. 


And then I had an idea! What if I take a sweet potato, or yam, to work with me, microwave it, and EAT IT!

I found a super easy, portable vegetable...it stays fresh, easy to carry, stores for a long time, and all you have to do is poke holes in it and microwave it for about 2-5 minutes.

So I tried it all week, and I'm hooked!!  It is SO EASY!

I poke holes in it with a knife or fork, microwave for 2-5 minutes, cut in half after it is fully cooked, sprinkle a little bit of salt and butter, mash, and EAT!

 -Deidra