Wednesday

Fat Free, Sugar Free, Protein Pudding

This is one of my favorite go-to diet snacks

If I have a chocolate dessert craving, then this is what I eat.

"Fat Free Sugar Free Protein Pudding"

Mix the pudding as directed and add 1 scoop of your favorite protein powder.
(I use unflavored)

Stir and pour into little storage cups.
Place in refrigerator until cold.

Grab one for a snack.
Grab one and throw it into your cooler to take to work, school, or on the road when you travel.

This little snack is a great snack for losing weight!

Bonus: The protein keeps you fuller longer.


     
 

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