Wednesday

BEER or LIQUOR...that is the Question!?!

Here is another comparison, gathered from www.calorieking.com. 

CHECK IT OUT!!!

Below we are comparing:

3 (12 oz can or bottles of beer) 

 VS. 

(3 oz of vodka in water or mixed with diet soda.)

Ales & Beers: Regular (5% alc.)

Nutrition Facts
Calories 458 (1914 kJ)
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbs. 37.8g 13%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4.9g
Calcium 42.6mg
Potassium 287.5mg
Alcohol 41.5g
Close pane

Liquors & Spirits: Vodka, distilled, 80 proof (40% alc.)

Nutrition Facts
Calories 218 (912 kJ)
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 1mg < 1%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Calcium 0mg
Potassium 1.9mg
Alcohol 31.5g



You make the Choice!!!!!!!!!
-Deidra

No comments: