GAME TIME...Popcorn VS Chili Dog....And the WINNER IS???

My co-worker had to make a tough decision this weekend at the local university's basketball game...Popcorn OR Chili Dog?

She chose POPCORN....but she had doubts about her choice.

I gathered this information from http://www.calorieking.com/

Below are the results of comparing 4 cups of buttered popcorn to 1 chili dog.

Here are the WINNING RESULTS:

Popcorn: Butter, popped

x cup

(?) Nutrition Facts
Calories 160	(668 kJ)
% Daily Value 1
Total Fat	10g	15%
Sat. Fat	2g	10%
Trans Fat	4g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbs.	16g	5%
Dietary Fiber	2g	8%
Sugars	0g
Sugar Alcohol
Protein	2g
Calcium	0mg

 

 

Sandwiches & Burgers: All-Beef Hot Dog, Chili

x hot dog (4.9 oz)oz (1 oz)g

(?) Nutrition Facts
Calories 330	(1379 kJ)
% Daily Value 1
Total Fat	20g	31%
Sat. Fat	8g	40%
Trans Fat	0.5g
Cholesterol	40mg	13%
Sodium	1050mg	44%
Total Carbs.	24g	8%
Dietary Fiber	1g	4%
Sugars	5g
Sugar Alcohol
Protein	13g
Calcium	60mg
Potassium
Alcohol

Great Job, you made a great choice!!!!!!!!!

LEAVE A COMMENT!! I look forward to hearing from you!
-Deidra